The HPE team would like to encourage students to stay active whilst at home. Physical activity does wonders for your physical and mental wellbeing. Staying active has been proven to improve your concentration, allowing you to work better. It will also improve your sleep and can reduce stress. To help you stay motivated at home the HPE Department has placed some home workouts onto your Canvas pages and they have also uploaded some workouts to our Kings Meadows High HPE facebook page. If you haven’t already done so please like our page and then you will have access to these workouts and challenges.

Stay safe, stay active and hopefully we will see you all very soon.

Mrs Coleen Elliott

HPE Learning Area Leader